In 100 g (Grams) of Mushrooms, enoki, raw there is 0 g of 13:0 saturated fatty acid. Change amount

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13:0 saturated fatty acid

13:0 saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 13:0 saturated fatty acid other than Mushrooms, enoki, raw.

Spices, curry powder	0.079 g	0.08%
Spices, chili powder	0.027 g	0.03%
Cheese food, pasteurized process, American, without added vitamin D	0.025 g	0.02%
Cheese food, pasteurized process, American, vitamin D fortified	0.025 g	0.02%
Soup, cream of chicken, canned, condensed	0.01 g	0.01%
Soup, chicken noodle, dry, mix	0.004 g
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D	0.002 g
Milk, chocolate beverage, hot cocoa, homemade	0.002 g
Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D	0.002 g
Puddings, chocolate, dry mix, regular, prepared with 2% milk	0.002 g
Lasagna with meat & sauce, low-fat, frozen entree	0.002 g
Egg custards, dry mix, prepared with 2% milk	0.002 g
Salad dressing, italian dressing, fat-free	0.001 g
Soup, onion, dry, mix	0.001 g
Lasagna, cheese, frozen, unprepared	0.001 g
Rice mix, cheese flavor, dry mix, unprepared	0 g
Dumpling, potato- or cheese-filled, frozen	0 g
Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen	0 g
Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen	0 g
Turnover, filled with egg, meat and cheese, frozen	0 g

Mushrooms, enoki, raw

Mushrooms, enoki, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Mushrooms, enoki, raw are listed below.

Water	88.34 g	88.34%
Energy (calorie)	37 kcal
Energy (joule)	153 kJ
Protein	2.66 g	2.66%
Total lipid (fat)	0.29 g	0.29%
Ash	0.91 g	0.91%
Carbohydrate, by difference	7.81 g	7.81%
Fiber, total dietary	2.7 g	2.7%
Sugars, total	0.22 g	0.22%
Sucrose	0 g
Glucose (dextrose)	0.22 g	0.22%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0 g
Calcium, Ca	0 mg
Iron, Fe	1.15 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	105 mg	0.10%

Nutrients in Mushrooms, enoki, raw